100% Gluten-Free Oats.

Healthsootra Premium Rolled Oats | 100% Gluten-Free, High Fibre & Protein Rich Healthy Breakfast Cereal for Weight Management (500g/1kg).

Jaivik Bharat Certified Organic Rolled Oats.

The Perfect Fuel for a Wholesome Start:

Start your mornings with the pure goodness of Healthsootra Premium Rolled Oats. Sourced from the highest quality grains, our oats are 100% gluten-free and minimally processed to retain their natural nutrition. Packed with complex carbohydrates, dietary fibre, and essential minerals, it is the ideal breakfast choice for weight management, fitness lovers, and anyone tracking their heart health.

Why Choose Healthsootra Rolled Oats?

• Gluten-Free Assurance: Carefully processed to ensure zero cross-contamination, making it completely safe for gluten-sensitive individuals.

• Sustained Energy: Complex carbs release energy slowly throughout the day, preventing sudden blood sugar spikes and keeping you active for hours.

• Weight Loss Friendly: Rich in Beta-Glucan (a soluble fibre) that keeps you full for longer periods, reducing unnecessary mid-day snacking cravings.

Key Benefits:

• 🥣 Heart-Healthy Support: Beta-Glucan fibre helps lower bad cholesterol levels and improves overall cardiovascular health.

• 🌾 Smooth Digestion: High dietary fibre content cleanses the digestive tract and ensures a healthy gut.

• 💪 High Plant Protein: Supports muscle recovery and building, making it a great post-workout breakfast option.

• 🍓 Super Versatile: Perfect for hot porridge, creamy overnight oats, healthy cookies, or traditional Indian upma/poha.

• 🍃 100% Natural & Clean: No added sugar, no preservatives, and zero artificial flavours.

How to Use:

• Classic Porridge: Cook 1/2 cup of oats with 1 cup of water or milk for 5-7 minutes. Top with fruits, nuts, or honey.

• Overnight Oats: Soak oats in milk/yoghurt with chia seeds in a jar overnight. Eat chilled in the morning.

• Flour Substitute: Blend into a fine powder to make healthy oats cheela, rotis, or pancakes.

Quick Facts:

• Source: 100% Whole Grain Gluten-Free Oats.

• Texture: Thick and creamy when cooked, retains a nice chew.

• Quantity: Available in 500g and 1kg packs.