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Health Sootra

100% Organic Flax Seeds.

Regular price ₹310
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Healthsootra Premium Raw Flax Seeds | 100% Organic, Rich in Omega-3 & Dietary Fibre | Superfood for Heart Care, Hair Growth & Digestion (250g/500g).

The Ultimate Plant-Based Omega-3 Powerhouse:

 

Nourish your body from the inside out with Healthsootra Premium Organic Flax Seeds (Alsi). These tiny, golden-brown seeds are one of the richest plant-based sources of Alpha-Linolenic Acid (ALA), a type of essential Omega-3 fatty acid. Packed with dietary fibre and lignans, our raw flax seeds are a must-have superfood for anyone looking to support heart health, improve digestion, and achieve glowing skin and stronger hair.

Why Choose Our Flax Seeds?

  • Hair & Skin Saviour: The high concentration of Omega-3 fats and B-vitamins helps reduce skin dryness and strengthens hair roots, reducing hair fall naturally.

  • Supercharged Digestion: Loaded with both soluble and insoluble fibre, these seeds act as a natural prebiotic, promoting smooth digestion and a healthy gut.

  • Hormonal Balance: Flax seeds contain up to 800 times more lignans (antioxidants) than other plant foods, which help balance hormones and protect cells from damage.

Key Benefits:

  • ❤️ Supports Heart Health: Helps maintain healthy blood pressure and optimum cholesterol levels.

  • ✨ Stronger Hair & Glowing Skin: Provides essential fatty acids that hydrate your skin and deeply nourish hair follicles.

  • 🌾 High in Dietary Fibre: Keeps you full for longer, making it an excellent addition to your weight loss diet.

  • 💪 Vegan Protein Boost: Great plant-based protein source to add to your daily fitness routine.

  • 🍃 100% Pure & Organic: Raw, unroasted, non-GMO, and free from any chemicals or preservatives.

How to Use:

  • Roasted Snack: Lightly dry-roast them on low heat for 2-3 minutes and eat a spoonful daily.

  • Smoothies & Oatmeal: Grind them into a fine powder (flax meal) and blend into your protein shakes, smoothies, or breakfast oats.

  • Baking & Roti: Mix ground flax seeds into your daily roti dough, muffin batters, or homemade energy bars.

  • Egg Substitute: Mix 1 tablespoon of ground flax seeds with 3 tablespoons of water to create a vegan 'flax egg' for baking.

Quick Facts:

  • Source: 100% Natural Whole Flax Seeds (Linum usitatissimum).

  • Dietary: Vegan, Gluten-Free, Keto-Friendly, and Diabetic-Friendly.

  • Quantity: Available in 250g and 500g packs.

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